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Address
Athletes Complete
Training Source, Inc.
2240 Oak Lake Boulevard
Midlothian, VA 23112
Tel: (804) 423 - 2287
E-Mail: info@ACTSofva.com
DREAM, TRAIN & COMPETE w/ACTS!
Hours
Mon. Thru Fri. : 12PM - 9PM
Sat: By Appointment
Sun: CLOSED
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ACTS will be turning our newsletter into a seasonal publication beginning later this year. ___________________________ Athletes, are you looking to rate your specific abilities on the field or court? Want to see where you accell? ACTS will hold sport specific SPARQ Combines one Saturday every month. We will test you using SPARQ Testing protocol and rate you according to your sport, age and position against players from across the country. We will be introducing football specific combines throughout the summer, as well as planning for other fall and winter sports to come. If you are not a member, join now to train for the combines. If you are a member ask your coaches about combine prep training! Ask an ACTS employee for details. ___________________________ ACTS is constantly trying to improve on our sports performance training program. Our latest installment is to seperate our speed training classes by age group and level of training. We now have Junior Varsity (12-14yrs old ) and a Varsity (15 and up) classes available. Check the schedule by clicking the "sign up" button below to find out what class is for you! _____________________________ -ALL ATHLETES AND PARENTS! please view our instructions for online scheduling here. |
Check out our photo gallery. 
View the speed/agility calendar below to see when you want to schedule a class. **2008 SPRINT/AGILITY CALENDAR**
Click the button below to schedule yourself for a speed/agility class. 
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| “My son, Greg Van Dyke, started on your speed
and strength program last March at the conclusion
of his varsity basketball season. He had had
some injuries and wanted to get in shape to have
a strong senior season. He trained under your
program from March through August, when his
school started their own conditioning program for
the team. The results were remarkable and Greg
is currently the leading scorer in the Dominion
District. Thank you for getting him the results he
needed and for providing the encouragement
and discipline to keep him on track. Your program is a great one.” - Alan Van Dyke |
“People make the difference and at ACTS it's
certainly true. The staff makes physical development fun and challenging. In the past, I've never had my sons ask to go work out. Now, it's a common occurrence. I'm not the only one noticing the benefits. Their coaches, teammates, friends, and other parents have commented on the difference in their appearance, physical strength, and confidence.”- Steve Gohlke |
| “ACTS has become a regular stop on our weekly
agenda. My 15 & 12 year old sons love it. They
have seen results in only 3-4 weeks and it has
made a difference in both boy's games. The staff
is great and well trained. Not some gym gumba.
I would recommend this program to all that are
training for a sport or to just develop solid, healthy habits for a lifetime.”- Tim Vaas |
"Thanks to ACTS and RBA for working with Josh, it has helped and improved him a great deal. He really seems to enjoy his time [at your facility] very much."- John Russell |
Thank you to those who strengthen ACTS!
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